In this podcast, we speak to a friend of the show, Dr Doug Lehrer about what true perfect health really is. Dr Doug explains how he works with his pioneering Cellular Resonance process on his patients and how we can all step up in our health during these times and beyond. His answers are not what you think!
For more from Doug visit, https://www.cellularresonance.com/
Here is a partial transcript of one of the most important parts of the podcast:
Stephen: What is your vision of health in 10 years? What would you love to see on this Earth?
Dr. Doug Lehrer: Well, I would love to see is that everyone in the world within the next 10 years realises that they are here as a spiritual warrior; that they are here on a spiritual mission. And we have been on it from the onset of humanity. The spiritual mission is circumvented by, you know, get a job at a college, make money, pay bills, get married and have children, buy the minivan.
We're all programmed what life is or should be. And we have to dissolve those impressions of a world within us and create a new world and a world of spiritual embodiment. That is the solution. I love what Dr Wayne Dyer. put on the cover of one of his books. He said, there's a spiritual solution for every problem. Everything. And the spiritual solution is to reconnect with spirit. It's that simple. The process to heal illness is exactly the same.
To be truly successful in the world, to be truly happy and to have beautiful and loving relationships and friendships and more. How will we evolve to the next level based on what's being brought before us? Right now we have a world crisis. Everyone in the world is affected. Everyone's participating in this, which is pretty cool. But we have to understand that there's something much bigger going on here. This is a karmic thing.
And humanity's Tick-Tocker is up and we have to deal (as world karma) with what's going on within themselves because everyone's fears are being brought together with this singular event. That's good news. We have the ability to resolve world karma and personal karma simultaneously. That's how powerful this time is. It's each person's responsibility to join in because this is the greatest contribution that you can make to the world right now is one, dissolve and resolve your fears, karmas, negativity and connect to a greater Source of Love.
Let's talk about this. There are three things I talk about in my book and this is the key for both the spiritual journey and the journey of health. So to get well to heal your body. Heal your mind, heal your life. It's three things. 1. It's the journey from fear to love. 2. It's a journey from fragmentation to wholeness. And from ego (survival) consciousness to love consciousness or soul consciousness.
This is our journey. And this is a moment for all, all of us. We've got the time. Turn off the noise and tune to your body. All you have to do is breathe, breathe. And that will bring it up. There are different types of breathing. Just sitting there and breath in through your nose for 5 seconds and out 10 seconds.
Just to get in touch with your body. That'll take you out of panic and fear and allow you to get into, just an even keel. And then from there, we can focus on what are you really feeling? Allow yourself to feel that and really feel it, be with it and see where the source of it originates. If you don't know what the source is, you can just give in to the feelings that are there.
Just forgive the fears. It's very simple. "I forgive these fears. I can forgive myself for feeling this. And I give everyone in the world this whole of all humanity permission to forgive me for feeling and experiencing this." Because we're all connected through the collective consciousness, we can forgive ourselves. We are also forgiving into the collective consciousness and putting in forgiveness or a release of these fears to our brothers and sisters on the planet.
They say when 11% of the people know something, instantly, everyone else knows. Some people know this as the hundredth monkey principle. These corporations know that with branding.
So if 11% or more of the people go into major panic and fear about dying of a virus. Well, then everybody's going to feel that. So you might want to say this right now:
"I release myself. I released myself from the collective unconscious and subconscious fears. Now I release myself."
"I acknowledge them. I'm aware of them. And I let them go. They are not mine. I recognize the collective fears around Corona or anything else are not mine, and I let it go and I return it to sender. I return it to all the people with love and forgiveness and deep compassion."
And then feel that with love and compassion and the feel that you are contributing to the energetic of the clinic of resolving this karma. Once we're disconnected from that fear, we can more easily see what our own fear, what our own trauma is and begin to forgive that and the forgiveness process is very important.
Forgiveness is a personal process. You do not put it upon somebody else. A lot of people forgive that person when they walk up to the person. "I forgive you for doing all this stuff."
Well, that was just a clever accusation and pretty rejection of all of your negativity. I that person. That's not forgiveness. Forgiveness is a personal process. So you don't ever call someone up or meet somebody in person and forgive them. You stay in your room. In private. And you forgive them with all your heart. All your physical body. All your feelings, all your fears, all your regrets, all your anger, whatever they are.
You forgive those sincerely. And forgiveness is not a one time process. I do forgiveness every single day. Every single day and I even find deeper levels with some of the same people because, you know, when we around someone in a lot, you know, your brother who's beat you up every day of your life. I mean, that can bring up a lot of different feelings and a lot of different situations. And oftentimes it has. It's not just one person, you know.
But, you know, mom, mom and dad didn't stop him from beating me, you know? So now there's mom and dad. It's in there that everybody has their part. So you forgive each person. We give each person permission to forgive you. Because, you know, none of us is innocent. As people. Until we dissolve all the conflict, and then that is the restoration of our innocence. We need to restore our innocence.
Ultimately, yes, you're innocent. But we have to restore innocence because part of us has a deep-seated deal to cause shame or resentment or whatever it is. So we need to give others permission to forgive us. Again, this is a personal process. You do not do this with other people.
His new book is called, My Ecstatic Rebirth: The 10 Keys To Unleash Your Power, Pleasure & Purpose!
This is also available on Audible (paid) - click here to get it now - free for a limited time!